I’m reading another interesting book on the subject of 2012 called “The Mayan Code” by Barbara Hand Clow. It’s pretty technical and goes into great detail about the mechanics of the Mayan calendar, but the over-arching themes are pretty clear. I’d like to do several posts covering various topics that come up in this book.
One very important thing that I’m getting from this book is the need for balance. We Americans tend to spend a lot of time in front of the computer, or in our heads, analyzing this and analyzing that. The importance of exercising our right brain, opening our hearts, and getting back to nature is becoming super clear to me. There’s a consciousness shift afoot - I’m sure you’ve noticed! - and it’s requiring us to live from our bodies instead of our heads.
I’m starting a new job at UCLA after Labor Day (yay!). It will involve a lot of programming and design, which is fun for me, but it most certainly keeps me in my head, especially the left brain side. I spend most of my days there as it is with my web programming work, and I’m noticing an intense pressure behind my eyes by end of day, despite glasses.
As I embark on this new phase of my life, I have to wonder what it is that I can do to bring back balance. It seems to be a question that many of us are asking. I asked my friend Tom; he gave me a meditation that he created to ground myself to the planet. He may be posting it on his website soon (I’m building him a new site - be sure to check it out!), so check there for it.
Other than that, I suppose trying out healing modalities that resonate to us as individuals is the way to go. Some that come to mind for myself: kundalini yoga, any kind of yoga, camping, hiking, swimming, meditation, bodywork, singing and dancing, going to the spa, spiritual journeys to sacred sites, Pleidian activation, Native American ceremonies, communing with friends.
Please let me know of what it is that YOU are doing to gain balance in your life. We can all learn from each other.